1 cup broccoli and cauliflower florets
2 tbsp olive oil
salt and pepper to taste
2 tbsp butter
1 tbsp flour
1 small onion chopped
½ cup white wine
1 cup vegetable broth
½ tsp salt
½ tsp pepper
½ tsp garlic powder
Red pepper flakes (optional)
½ lb whole wheat fusilli
Preheat oven to 400 degrees. Toss broccoli and cauliflower with olive oil salt and pepper. Place on a baking sheet coated with cooking spray. Back for 15-20 minutes. While the veggies are roasting, melt butter in a saucepan and begin to brown onion. Add flour and stir well. Add wine, broth and spices. Simmer over a low heat until sauce begins to thicken. Add broccoli and cauliflower, stir to coat well. Cook pasta according to package directions. Pour sauce over pasta and serve with grated cheese.
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