Monday, November 1, 2010

3 Bean Chili

2 tbsp oil
2 cloves garlic
1 can crushed tomatoes
1 can black beans (reserve half the liquid)
1 can red kidney beans drained
1 can lentils drained
3 tsp chili powder
1 tsp cumin
1 tsp garlic powder
hot sauce to taste

Heat oil in pan and add garlic.  When garlic starts to brown, add tomatoes and beans. Mix well.  Add chili powder, cumin and garlic powder.  Cook over medium to low heat for 30 minutes, stirring occasionally.  Add hot sauce to taste!  Serve with shredded cheese and chips of your liking!


No comments:

Post a Comment